Matters relating to weight gain during pregnancy

QUESTION. How much should my baby weigh at birth? ANSWER. Optimal birth weight is 3,5-4,5 kg. Some babies, regardless of their relatively light weight, have the nature of health. Yet the chances of being healthy is higher in those children whose weight is normal weight. Although this is not the rule, because the weight of the newborn may affect factors such as maternal smoking during pregnancy, premature birth, the mother figure, the appearance of pregnancy hypertension or diabetes, and other issues. Is the weight gain during pregnancy among American women of African descent and a white American? ANSWER. No, not different, and recommendations for weight gain are the same. Neither race nor ethnicity is irrelevant in determining rates of weight gain during pregnancy. QUESTION. What I should have a weight gain? ANSWER. Pantyhose one size can not fit all. What is the weight gain you should be, above all, depends on the weight before conception, and from what you expect of two or more babies. QUESTION. Will the amount of weight gain on the possibility of premature birth? ANSWER. Number of pounds gained during the second half of pregnancy is associated with risk of premature birth. Women who are underweight and women of normal weight, weight gain which is less than 0.36 kg per week and women who are overweight Rising 0,32 kg per week in the last third of pregnancy, have a chance to give birth prematurely. Low rates of weight gain in the first half of pregnancy are associated with the birth of a young child, particularly in women who became pregnant, having underweight. QUESTION. Why do I need to dial 13,5 kg, if the child at birth will weigh only about 3.6 kg? ANSWER. You can not make a car if you do not plant. Most of the weight, recruited during pregnancy, need for the development of tissues needed for fetal growth and subsequent breast-feeding. I think women should form different tissues, which will provide food fruit. These tissues and constitute the weight gain during pregnancy. If weight gain is inadequate, which means that these tissues are poorly developed, not functional, and the development and growth of the fetus at risk. QUESTION. If I got pregnant with being overweight, can I lose weight during pregnancy? ANSWER. No, losing weight during pregnancy in any case can not be considered valid. Women who have before pregnancy had an excess supply of body fat, do not need the same weight gain as those whose fat stores were low. A certain amount of fat accumulated by the time of pregnancy, can be used to obtain the necessary energy to the fetus. Nevertheless, because the fetus needs a continuous supply of glucose, you should consume enough food to weight gain occurred gradually and at a moderate pace, starting with four weeks of pregnancy. QUESTION. At the time of the pregnancy I have experienced excess weight, and I made sure to observe a healthy diet as soon as she learned that waiting for the child. But since then, as I was to stick to healthy eating, my weight began to decline. Does the weight loss, if I observe really helpful diet? ANSWER. You need to score a certain amount of pounds. Eat more high-grade food. It is quite common when there is weight loss in a pregnant woman as she begins to eat right. And although great that you've made your choice for healthy eating, weight gain is still needed. Weight reduction or a shift to low-calorie diet during pregnancy has an adverse effect primarily on the fetus. Reduction in weight during pregnancy may mean that the fetus uses too much fat for their energy, but not getting enough glucose. Losing weight can also reduce the amount of blood in the mother and jeopardize receipt of nutrients and other substances necessary for the fetus. QUESTION. I write too much weight. How do I stop the weight gain? ANSWER. Sometimes it may be a non-uniform increase in weight, when for a few days or a week, a woman gets on a few pounds. If it is because you had a good appetite and ate a lot of you, do not worry. Probably, over time, your appetite returns to normal. If your weight increases, while you eat a little, it may mean that you have accumulated in the body fluid. If weight gain occurs because of a delay in the body fluids, do not limit yourself to food. Tell your doctor about your problem. Maybe he'll want to check your blood pressure. If weight gain is too high and it happens within a month, and depending on what you eat too much, the time for you to reduce food portions, and probably less likely to have. First of all, from the diet to exclude foods that contain the least amount of nutrients. Increased physical activity also may help slow weight gain. But remember that weight gain is all as it should be. QUESTION. What is the weight increase is considered redundant? ANSWER. If prior to your pregnancy weight was insufficient, the weight gain of 20 kg would be considered overweight, and if you had a normal weight, overweight is 19-20 kg weight, if you had a house-I exact weight, 15.5 kg and if obesity is 9 kg. The main problem associated with significant weight gain during pregnancy is the need to lose weight after giving birth. QUESTION. If I gain weight in accordance with the recommendations, how many pounds I need to be reset after the baby is born? ANSWER. If the weight is increased within the recommended norm, the average woman drops about 1 kg. If weight gain exceeds the norm, then reset to be more, and if the gain is less than the recommended norm, then weight loss will not exceed 0.5 kg. Weight should be reduced gradually. Weight gain occurs during the first 9 months of pregnancy, so do not expect that the normal weight for several weeks or months after birth. QUESTION. What problems may arise if the weight gain during pregnancy was excessive? ANSWER. There are several options: 1. After birth, you have to drop more pounds. 2. You may be too big kid, so I have to resort to caesarean section (although it usually causes cesarean quite different). 3. You may grieve the excess weight gain large weight gain in healthy pregnant women do not cause significant complications. The biggest problem for women with normal and low birth weight - is to maintain weight after giving birth. QUESTION. The child's father is tall. Does this mean that my child will be a major? ANSWER. Growth of the father has no relationship to the child's weight at birth. However, it is possible that in future the child will be too high. QUESTION. The father of my child during my pregnancy weight gain more than I do. How can I help him? ANSWER. Aha! So this pregnancy, which sympathize! This is not so rare, just in the house has many products and opportunities to eat. Maybe the father will have less and less often bite? This will be a good start. It should not focus on what, when and how much you eat.