The importance of regular meals

Now is the opportune moment to change this order, all meals and if necessary, light meals, main meals help maintain optimal provision of fetal glucose. Glucose - the preferred source of energy for development and growth of the fetus. When we are hungry, blood glucose level falls, and then the fruit used as an energy source fats. Regular meals are also important in the later months of pregnancy when the baby is gaining weight. When the fetus grows, it is necessary to increase the amount of glucose, whereas the level of glucose in the mother's blood may fall briefly. How do I change the food system? Change the system power supply is easier to recommend than to implement. Some women do not feel hungry in the morning or can not even think about food. The key to change the power supply system in these circumstances is that you do like is acceptable to the "Al. This may mean that you will carry with them such food as peanut butter and crackers, fruit.