Consideration of issues related to intra-uterine twins, and the role of nutrition in their decision

Ounce of prevention is worth a pound of cure. Nutrition and weight gain during the gestation of twins need special attention for several reasons. At gestation of twins is very high demand for energy and nutrients. Since pregnancy in this case usually lasts for 2-3 weeks less than in the case when the fetus is only one, there is a need for early weight gain. In addition, the better the health of women during pregnancy, the better it will be prepared to subsequent troubled life, when she will have two kids. This chapter shows the difference in the recommendations on nutrition and weight gain for pregnant women, expecting one or two babies. Questions on other aspects of nutrition during pregnancy, you will find answers in chapters 4-9, covering the special topic. POWER DURING Incubation TWINS advice on nutrition for women expecting twins, different from above only in one respect. These women need higher levels of energy and nutrients. One woman, may claim fewer servings of foods within a category, other - more, it depends on how they have increased weight. Since women awaiting the twins for their nutrition needs more food, they can be eaten more often.